News — Namaste

Reflection on 2019

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Reflection on 2019

At this time of year it is common to look back at where we have come from or to set goals & see where we are going... I for one am a fan of being in the present. In the yoga classes I take, I often hear: Be Here Now. It's not that I don't believe in goals or reflection, it's that I believe the journey is where it all happens. So whatever we are seeking, whatever is seeking us, it's already here. It's already within us. Slowing down to see that isn't easy. At this moment, I'm sitting in...

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Namaste in Rochester!

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Namaste in Rochester!

New to the Benefit Collection: In the last several months I have been deeply inspired to create by Yoga 4 a Good Hood, the TedX talk given by founder of the project, Imani Olear & her amazing Podcast: H.O.O.D. Tales - Healing ourselves through Oms & Downward Dogs... You can learn all about Y4AGH on their website, by listening to the podcast and attending their donation based group yoga classes in Rochester, NY. When I first launched Orange Sky Creations in April 2018, Yoga 4 a Good Hood was on my radar as a local non-profit organization that aligns with...

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